You’ve seen the hypnosis shows. The hypnotist tells the hypnotised guy: - “When you try to get up out of your chair you’ll find that you’re stuck fast to the chair. You can’t stand up. The harder you try to stand up the more stuck you are” The man visibly struggles to get his legs to work but indeed he appears to be glued tightly to the chair. What is this amazing feat of control that the all-powerful hypnotist wields? This is what’s known in hypnosis as a direct hypnotic suggestion. The truth is that the hypnotist wields no power at all. What is happening is that the man in the chair has powerfully engaged in an imaginary process and is experiencing one of the truths of hypnosis, and in fac
The "You Can Fix Your Anxiety" Blog
What's it all about? Introduction
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Well, let me say a few words about the intention for this blog. The truth is, there are endless anxiety and depression blogs out there filled with great advice and daily tips for coping etc. I champion all of that, and long may they continue, but "ten ways to beat anxiety" has been written to death, and the intention for this blog is for it to be a little bit different!
I’m leaving the door open to muse on whatever might be interesting, but it will usually root back to minimising stress in some way. There's certainly room for a little philosophical thought here too!
Anyway…that’s what you can expect. I hope you’ll enjoy it! I’m looking forward to writing, and I hope you'll find plenty of inspiring food for thought! Thanks for being here! Back to Blogs!