Are you a young man with anxiety? Good day! Today I want to talk about something which is very close to my heart and I believe of major importance - anxiety in young people, and more specifically anxiety in young men. I was twenty two when my anxiety crisis began. I’d had scares before, but I thought I was bullet proof. What usually happened was that I’d “get the fear” for a while and after a week or two it would subside and I’d bounce back to being my old courageous and smiling self. I thought this was just the way it went so I really never became anxious about being anxious. I simply assumed that it would pass. As a result I did nothing to tackle my anxiety. In fact, it was more than that.
The "You Can Fix Your Anxiety" Blog
What's it all about? Introduction
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Well, let me say a few words about the intention for this blog. The truth is, there are endless anxiety and depression blogs out there filled with great advice and daily tips for coping etc. I champion all of that, and long may they continue, but "ten ways to beat anxiety" has been written to death, and the intention for this blog is for it to be a little bit different!
I’m leaving the door open to muse on whatever might be interesting, but it will usually root back to minimising stress in some way. There's certainly room for a little philosophical thought here too!
Anyway…that’s what you can expect. I hope you’ll enjoy it! I’m looking forward to writing, and I hope you'll find plenty of inspiring food for thought! Thanks for being here! Back to Blogs!