Morning! A man walks up to a Zen Buddhist hot dog vendor and says “Make me one with everything”. Yes, I know you groaned. The man hands over a ten pound note. The Buddhist replies “Do you have anything smaller? I’m afraid I can’t offer you any change!” Ok. I’m stopping now. Maybe it’s because I’m British, or maybe it’s simply human, but I’ve never much liked the sound of my own voice, or the sight of myself in most pictures (I am genuinely very un-photogenic though!) Over the years I’ve learned to stop caring. I realised that for the most part, no-one else cares, or notices! I mean you’d have to drop at least three stones in weight before anyone says to you “Er…have you lost some weight?” It
The "You Can Fix Your Anxiety" Blog
What's it all about? Introduction
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Well, let me say a few words about the intention for this blog. The truth is, there are endless anxiety and depression blogs out there filled with great advice and daily tips for coping etc. I champion all of that, and long may they continue, but "ten ways to beat anxiety" has been written to death, and the intention for this blog is for it to be a little bit different!
I’m leaving the door open to muse on whatever might be interesting, but it will usually root back to minimising stress in some way. There's certainly room for a little philosophical thought here too!
Anyway…that’s what you can expect. I hope you’ll enjoy it! I’m looking forward to writing, and I hope you'll find plenty of inspiring food for thought! Thanks for being here! Back to Blogs!